How to Lighten Skin Naturally with Home Remedies?

Posted by: Sara in Home Remedies,

Your skin color depends upon various factors, main of which is the pigment melanin which is produced in the skin cells known as melanocytes. If you have darker skin, it means your melanocytes produces more melanin. Sometimes, darker skin is not your natural skin color. It may get darken due to tanning resulting from exposure to sun rays. In fact, your skin color adapts to intense sunlight irradiation so that you get protection against the ultraviolet rays that can damage your skin. There can be many other causes for dark skin other than heredity and overexposure to sun. These may include environmental pollution, dry skin, stress, as well as prolonged usage of cosmetics having lots of chemicals in them. If your dark skin is not due to genetic reasons, you may take an attempt to lighten your skin with the help of these home remedies for skin lightening.
Homemade Remedies to Lighten Skin Naturally

1. Milk for Skin Lightening

Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion.

How to use milk for skin lightening?

Get this:

    Milk (preferably cow’s or goat’s milk)- 1 bowl
    Washcloth

Do this:

• Take the bowl of milk and warm it a little. You need just warm milk and not hot.
• Soak your washcloth in this.
• Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip.
• Now gently rub your skin with this cloth.
• Once the cloth gets dry, soak it again in the milk and repeat the process.
• Repeat the cycle of dipping and rubbing for 3-4 times.
• Do this daily, preferably after taking bath.
• After a couple of weeks, you may do this twice a week instead of doing it daily.

2. Yogurt for Skin Lightening

Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies.

Ways to use yogurt for skin lightening

1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily.
2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water.
3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. Read More